Week 4 :: An Awakening

Gw8WhY1451522293We kick off week 4 of our “Fundamentals of Connection” E-Course with acceptance, meditation and gratitude. These things all go hand in hand with connection and finding peace in our twisted patterns. I talk about my experience with meditation and some of the awakenings I have had through it. Your challenge this week is to check out the 21 day “Manifesting Grace through Gratitude” meditation experience from Oprah and Deepak Chopra. It’s free and super fun!

Stay open this week and try to find your own inner voice, center, spirit, essence. Opening up to this place will make it easier for you to accept the things you cannot change in yourself and will help you soften your edges. Thanks for listening!

The Fundamentals of Connection Course

Libsyn

Stitcher

iTunes

Facebook

Twitter

Mixed Media Site

Advertisements

Week 3 :: Fear & Florida

Gw8WhY1451522293In week 3 of our “Fundamentals of Connection E-Course”, we face our fears! WHOA. OK so, we definitely TALK about fear. What are you afraid of? What holds you back in life? We dig deep in this episode and I take you back in time to one of the darkest, scariest days of my┬álife. This episode is full of revelations and time travel. This was me at the lowest level. Apparently, my humility knows no bounds. Thanks for listening.

The Fundamentals of Connection Course

Libsyn

Stitcher

iTunes

Facebook

Twitter

Mixed Media Site

Week 2 Check In :: I SEE YOU

Gw8WhY1451522293It’s the 2 week check in for my E-course “The Fundamentals of Connection” and in this episode I share the feedback I’ve been getting from listeners participating in the course. Heartbreaking, genuine, honest and AUTHENTIC are just a few words that come to mind. If you haven’t taken my survey yet, please take a few minutes to check it out. It will help me so much in this process, so please be completely honest! All answers and information is comepletely anonymous (even to me). You can take the survey here.

I love hearing about the experiences people are having through this process. The feedback proves to me that we are all united in our thinking, we all want to reach that same place in ourselves. And I truly believe we will all find aspects of what we are looking for in this journey. Thank you all so much for your amazing support. I SEE YOU! I LOVE YOU!

The Fundamentals of Connection Course

Libsyn

Stitcher

iTunes

Facebook

Twitter

Mixed Media Site